|
Time Standards for National Road Rankings - Males
(10/02/02)
Click here for Womens' Standards
| AGE |
5KM |
8KM/
5MI |
10KM |
12KM |
15KM |
20KM |
25KM |
30KM |
10MI |
H-MAR |
MAR |
50MI |
| 5 |
38:00 |
1:00 |
1:05 |
|
|
|
|
|
|
|
|
|
| 6 |
32:30 |
55:00 |
1:05 |
1:20 |
1:40 |
|
|
|
1:50 |
|
|
|
| 7 |
26:00 |
47:00 |
1:00 |
1:10 |
1:35 |
2:07 |
|
|
1:40 |
2:15 |
|
|
| 8 |
24:00 |
44:00 |
55:00 |
1:05 |
1:30 |
2:00 |
2:35 |
|
1:35 |
2:10 |
|
|
| 9 |
22:00 |
38:15 |
48:00 |
1:00 |
1:20 |
1:50 |
2:20 |
2:55 |
1:25 |
2:05 |
|
|
| 10 |
21:00 |
36:30 |
46:30 |
55:00 |
1:15 |
1:45 |
2:15 |
2:45 |
1:20 |
2:00 |
4:15 |
|
| 11 |
20:00 |
35:00 |
44:30 |
52:00 |
1:10 |
1:40 |
2:10 |
2:40 |
1:15 |
1:50 |
4:00 |
|
| 12 |
19:30 |
33:00 |
42:00 |
50:00 |
1:07 |
1:35 |
2:05 |
2:35 |
1:10 |
1:40 |
3:45 |
|
| 13 |
18:45 |
31:30 |
40:00 |
48:00 |
1:04 |
1:30 |
2:00 |
2:30 |
1:08 |
1:35 |
3:30 |
|
| 14 |
17:45 |
30:00 |
38:00 |
47:00 |
58:00 |
1:25 |
1:55 |
2:25 |
1:02 |
1:26 |
3:15 |
|
| 15 |
17:00 |
28:30 |
36:30 |
46:00 |
57:00 |
1:19 |
1:50 |
2:20 |
1:00 |
1:21 |
3:10 |
|
| 16 |
16:45 |
27:30 |
35:00 |
44:00 |
55:00 |
1:17 |
1:40 |
2:10 |
58:00 |
1:18 |
3:00 |
|
| 17 |
16:30 |
27:15 |
34:45 |
43:00 |
53:30 |
1:15 |
1:35 |
2:00 |
57:00 |
1:17 |
2:50 |
8:00 |
| 18 |
16:15 |
26:30 |
33:30 |
42:00 |
52:00 |
1:13 |
1:30 |
1:52 |
55:30 |
1:14 |
2:40 |
7:00 |
| 19 |
15:45 |
25:45 |
33:00 |
41:30 |
50:00 |
1:10 |
1:27 |
1:50 |
54:00 |
1:11 |
2:33 |
6:30 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Open |
14:00 |
23:45 |
28:40 |
36:00 |
46:15 |
1:04.30 |
1:22 |
1:39 |
49:45 |
1:03:15 |
2:18 |
6:00 |
|
US Open |
14:30 |
23:45 |
30:00 |
36:00 |
46:15 |
1:04.30 |
1:22 |
1:39 |
49:45 |
1:06:30 |
2:22 |
6:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
35-39 |
15:30 |
25:50 |
32:00 |
41:30 |
51:00 |
1:10 |
1:28 |
1:49 |
54:30 |
1:12 |
2:35 |
6:00 |
|
40-44 |
15:45 |
26:15 |
32:30 |
42:00 |
52:30 |
1:12 |
1:30 |
1:51 |
56:30 |
1:14 |
2:37 |
6:45 |
|
45-49 |
16:45 |
27:45 |
34:30 |
46:00 |
55:30 |
1:15 |
1:36 |
1:56 |
1:00 |
1:19 |
2:45 |
7:00 |
|
50-54 |
17:20 |
29:00 |
36:30 |
47:00 |
58:00 |
1:19 |
1:39 |
2:00 |
1:02 |
1:21 |
2:52 |
7:45 |
|
55-59 |
18:20 |
30:30 |
39:30 |
52:00 |
1:01:30 |
1:24 |
1:45 |
2:12 |
1:05:30 |
1:27 |
3:00 |
8:30 |
|
60-64 |
19:40 |
33:00 |
42:00 |
55:00 |
1:07 |
1:30 |
1:55 |
2:22 |
1:12 |
1:32 |
3:15 |
10:00 |
|
65-69 |
21:45 |
36:00 |
46:00 |
1:02 |
1:14 |
1:38 |
2:10 |
2:50 |
1:19 |
1:40 |
3:35 |
11:30 |
|
70-74 |
23:45 |
40:00 |
50:00 |
1:05 |
1:25 |
1:50 |
2:20 |
3:00 |
1:32 |
1:53 |
4:10 |
13:00 |
|
75-79 |
27:45 |
50:00 |
1:00 |
1:20 |
1:40 |
2:15 |
2:40 |
3:30 |
1:50 |
2:20 |
5:30 |
13:30 |
|
80-84 |
36:00 |
1:00 |
1:15 |
1:30 |
2:00 |
2:40 |
3:15 |
4:00 |
2:15 |
3:00 |
6:15 |
14:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Time Standards for National
Road Rankings - Females
(10/02/02)
Click here for Men's Standards
| AGE |
5KM |
8KM/
5MI |
10KM |
12KM |
15KM |
20KM |
25KM |
30KM |
10MI |
H-MAR |
MAR |
50MI |
| 5 |
41:00 |
1:10 |
1:20 |
|
|
|
|
|
|
|
|
|
| 6 |
37:00 |
1:00 |
1:20 |
1:30 |
1:50 |
|
|
|
2:05 |
|
|
|
| 7 |
30:00 |
50:00 |
1:00 |
1:20 |
1:45 |
2:15 |
|
|
2:00 |
2:20 |
|
|
| 8 |
26:00 |
45:00 |
53:00 |
1:10 |
1:40 |
2:10 |
2:55 |
|
1:55 |
2:15 |
|
|
| 9 |
23:30 |
43:00 |
49:00 |
1:08 |
1:30 |
2:05 |
2:50 |
3:30 |
1:45 |
2:10 |
|
|
| 10 |
23:00 |
40:00 |
47:30 |
1:06 |
1:25 |
2:00 |
2:45 |
3:20 |
1:35 |
2:05 |
4:40 |
|
| 11 |
21:30 |
37:00 |
46:00 |
1:04 |
1:20 |
1:55 |
2:40 |
3:10 |
1:25 |
2:00 |
4:35 |
|
| 12 |
21:00 |
35:00 |
45:00 |
1:02 |
1:15 |
1:50 |
2:35 |
3:00 |
1:22 |
1:55 |
4:30 |
|
| 13 |
20:30 |
34:30 |
44:00 |
58:00 |
1:12 |
1:45 |
2:30 |
2:55 |
1:19 |
1:50 |
4:15 |
|
| 14 |
20:15 |
34:00 |
43:00 |
57:00 |
1:11 |
1:40 |
2:25 |
2:50 |
1:17 |
1:45 |
4:00 |
|
| 15 |
20:00 |
33:30 |
42:00 |
56:00 |
1:09 |
1:35 |
2:20 |
2:45 |
1:15 |
1:40 |
3:50 |
|
| 16 |
19:45 |
33:00 |
41:00 |
55:00 |
1:07 |
1:33 |
2:10 |
2:40 |
1:12 |
1:38 |
3:40 |
14:00 |
| 17 |
19:30 |
32:30 |
40:00 |
54:00 |
1:04 |
1:30 |
2:05 |
2:30 |
1:10 |
1:36 |
3:35 |
13:00 |
| 18 |
19:15 |
31:30 |
38:30 |
52:00 |
1:01 |
1:28 |
1:55 |
2:20 |
1:07 |
1:31 |
3:20 |
12:00 |
| 19 |
19:00 |
31:00 |
37:30 |
50:30 |
59:00 |
1:24 |
1:50 |
2:10 |
1:05 |
1:26 |
3:10 |
11:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Open |
16:30 |
28:00 |
33:30 |
43:00 |
55:00 |
1:16 |
1:38 |
2:00 |
58:00 |
1:18 |
2:40 |
8:00 |
| U.S. Open |
16:40 |
28:00 |
34:45 |
43:00 |
55:00 |
1:16 |
1:38 |
2:00 |
58:00 |
1:18 |
2:50 |
8:00 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| 35 39 |
18:00 |
30:45 |
37:00 |
52:00 |
1:02 |
1:24 |
1:49 |
2:10 |
1:06 |
1:27 |
3:00 |
8:00 |
| 40-44 |
18:30 |
31:30 |
39:00 |
52:30 |
1:03 |
1:26 |
1:52 |
2:15 |
1:08 |
1:29 |
3:10 |
10:00 |
| 45-49 |
19:45 |
34:00 |
41:30 |
58:00 |
1:08 |
1:32 |
2:00 |
2:35 |
1:13 |
1:35 |
3:20 |
10:30 |
| 50-54 |
21:15 |
36:30 |
45:00 |
1:04 |
1:15 |
1:38 |
2:10 |
2:45 |
1:18 |
1:42 |
3:30 |
11:30 |
| 55-59 |
23:30 |
40:30 |
48:30 |
1:10 |
1:22 |
1:45 |
2:32 |
3:15 |
1:27 |
1:49 |
3:45 |
13:00 |
| 60-64 |
25:00 |
45:30 |
52:30 |
1:20 |
1:38 |
2:00 |
2:50 |
3:30 |
1:45 |
2:05 |
4:15 |
14:00 |
| 65 69 |
27:30 |
51:00 |
1:00 |
1:25 |
1:55 |
2:10 |
3:00 |
3:45 |
2:00 |
2:25 |
5:20 |
15:00 |
| 70- 74 |
34:00 |
1:00 |
1:15 |
1:30 |
2:05 |
2:30 |
3:10 |
4:00 |
2:10 |
2:45 |
6:00 |
16:00 |
| 75- 79 |
42:00 |
1:10 |
1:25 |
1:40 |
2:10 |
2:40 |
3:20 |
4:15 |
2:15 |
2:50 |
6:30 |
17:00 |
| 80- 84 |
50:00 |
1:15 |
1:30 |
1:45 |
2:15 |
2:50 |
3:30 |
4:30 |
2:20 |
3:00 |
6:45 |
17:30 |
| 85+ |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
(all) |
|