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Chapter Three SETTING UP COURSES
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Contents
Once the sponsoring or organizing group has decided to
conduct a running event, the next step is to determine a course. This
obviously must be done before an entry form can be developed, but it may
be even more important to gain approval of the course from city officials
and/or the police before proceeding with additional
planning.
Three Basic Types of Courses
- Point to point: the course starts in one location and
ends in another.
- Out and back: the course starts and finishes in the
same location and participants run all or at least a major portion of
the race, on the same roadway.
- Loop: the start and finish are at or near the same
location, but runners do not retrace the route on the
course.
Three Basic Concerns
1. Control
- Ability to control the course with marshals and
police
- Ease of setting up aid stations (access to water,
etc.)
- Width of the roadway or trail to handle the anticipated
number of participants
- Size and configuration of the start and finish
areas
2. Security
- Protection from "traffic" (cars, bicycles,
etc.)
- Ability to reach all areas with medical
assistance
3.
Difficulty
- Terrain (flat vs. rolling vs. hills)
- Surface (asphalt, concrete or dirt)
- Number of turns
- Keeping track of laps
Considerations
- Ease of following the route through use of signs,
cones, chalk, marshals and mile markers.
- Theory of "staying straight:" runners
should be told to stay on course--not to turn regardless of other potential
routes--unless specifically instructed otherwise by signs, cones or
marshals.
- Instructions/course descriptions should be provided in advance.
in the entry form, race packet or race day
handout.
Requirements for Records
- To qualify for "unaided" age, national or world
records, courses must not have a net decrease in elevation exceeding one
part per thousand, e.g. one meter per kilometer. This USATF rule
eliminates the Boston Marathon, Fontana Half Marathon, St. George
Marathon, etc. from record consideration.
- Start and finish must lie closer than 30% of the race
distance apart, as measured along a straight line between them, except
when it can be shown that the average component of the wind direction
for the duration of the race did not to any extent whatsoever constitute
a tailwind. This USATF rule eliminates the Crescent City Classic 10k and
other "point to point" races from record consideration. (The method of
determining the wind direction may be specified by the Road Running
Technical Committee of USATF. Some races have used wind direction gauges
or flags at various locations along the course and then reviewed the
gauge information or videotapes of the race to view the effect of wind
on the flags.)
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