For You

A candid conversation with the co-chair of the Running Industry Diversity Coalition Alison Désir is changing running for the better. Her journey as a runner began, like so many do, as a personal challenge. But after completing her first marathon, she wanted to help others achieve the same experience and started a community group, Run Harlem, that continues to thrive today. Désir has been a force in the movement for improved access and racial inclusion in road running, and she currently co-chairs the Running Industry Diversity Coalition (RIDC), an organization that is working to “create a more equitable and inclusive running industry where race, religion, gender identity, sexuality, immigration status, socioeconomic status, and ability do not serve as barriers for full enjoyment.” “We are looking at the ways that historically, Black, Indigenous, people of color (BIPOC) have been made invisible in this industry, both in the community and in positions of power,” Désir said of RIDC’s work. The group has recently earned non-profit status and a search for an executive director is ongoing. RIDC provides resources and education for events and race directors who want to produce inclusive, safe and welcoming events for all. The running world has long been an overwhelmingly white space, and Désir’s voice is one of many now working to change that. She’s currently writing a book about the experience of BIPOC participants in the sport and revisits the last running boom through their experience. In 2021, she was named Director of Sports Advocacy for Seattle-based women’s running brand Oiselle. In 2022, she received Running USA’s first Award of Excellence for her work in the running space. I was grateful for the chance to sit down with Alison Désir to discuss how race directors can take the first steps to improve their events, building community at Oiselle, and much more. Read on to join the conversation. (Ed. note: Interview questions and responses have been condensed for clarity.) Running USA: You are the Director of Sports Advocacy at Oiselle.  Tell us about what that means and what you're working on? Alison Désir: My role really has three parts to it. There's the internal piece, which is about really looking at employee culture, and what is the language that we're using? What are our values? And how do we create connection and trust internally? The second piece is about the Oiselle Volée. The Volée is a 3500-member, women-only global organization. It's folks from all walks of life who love the brand and love the sport. And so part of my role is really about how we can grow the Volée, either in terms of depth of what we're offering the membership or width (of participation). I believe that the Volée could have 100,000 members. It’s a space for women to connect and talk about clothes, but also talk about life issues and improving the sport. The last piece is about growing Oiselle to everybody. Oiselle is a small but fierce and growing women's brand. Being there, I realized just how unique that is. Everybody at the organization identifies as a woman. There are not many companies that can say the same. And what are the ways that we can get this message across? Our values are to make great products, improve the sport, and really do good. So how can we share this message with more folks? Roughly speaking, that's what I'm here to do. When you're talking about the Volée, how do you become part of this group? AD: The Volée has changed over the past several years. It's now over 10 years old. Initially, it was a brand ambassador group and people applied to represent the brand. But what we've realized over the years is that people were making really strong connections. And it was more than just this outward facing ambassadorship. It was more like a life changing community. The Volée is open to all. Now we have two seasons of openings. We're hoping to move to a model where you can join whenever. It’s $120 for the year, but there are many sponsorship spots available. If a community of women movers and shakers and activists sounds like something you want to be part of, don't worry about the cost. If that's a problem, just please apply. There are sponsored scholarships, so you can join. You've been very personally out in front leading the charge for running to be a more diverse, inclusive, and equitable space. What do you think the running industry needs to continue to do or needs to do that they haven't done to make that happen? AD: It's been really exciting. It's been really exhausting. It's been really frustrating. It's been all those things. I feel very privileged, though, to be in this position of connector and community builder within the industry. Before this, talking to a CEO was not really something I did. And now, It’s “hey Jim, hey Sally.” I recognize my privilege to be in those spaces. I also really honor and respect the folks that are in those (leadership) positions that recognize that it's important, that they have to be on these calls and involved in this work. At the Running Industry Diversity Coalition (RIDC), we're right now undergoing a strategic planning process, something I've never done, but it's really helping us hone in on what we're here to do, which is really talk about racial equity from an intersectional lens. We are looking at the ways that historically, Black, Indigenous, people of color have been made invisible in this industry, both in the community and in positions of power. We're doing this strategic planning to really think about what our goals are for next year, what are our goals for five years, 10 years? Thankfully, we've gotten some massive financial contributions. We are now a 501c3. And this money from – well, I can't reveal it just yet. But brands are realizing that this is important. It's important to have an organization that is focused on racial equity, that's focused on education and training, that's focused on providing talent, pipeline and job opportunities and creating new race directors who are people of color. Within a few months, we hope to have an executive director, and we've got some money to do the work that we do. I won't be (RIDC) co-chair forever, I'm realizing I will need to step away, because it's a lot of work. But I feel really good that we are setting up this permanent organization to be a respected and meaningful part of the industry. You have a compelling personal story about why you started running, can you share that? AD: Growing up, I had been a 400 and 4x400 meter runner. And it's so funny because I had these pipe dreams of being an Olympian. And now that I have actual friends who are Olympians, I'm like, I had no freaking idea. There is no chance in hell that I could have achieved that, because you have to want it in a way that I just did not want it. Anyway, so I was a 400, 4x400 meter runner. And then I went to school and life happened. I found myself in 2011/2012, very depressed. I could not find a job, I was in a really bad relationship. My father was very sick with Lewy body dementia. I was at home all the time. It felt like I was watching other people lead their lives. But thankfully, one of those people I saw was a Black guy who was training for a marathon. And this to me, really brings the point home about the importance of representation. Because I saw a Black person running and I was like, ‘this guy doesn't look like a runner.’ He was super average looking. I thought marathoners were skinny white guys. So he drew my attention. And I saw him do something that I thought that people like me didn't do. So I decided I'm going to give this a try. And like so many people can attest to, just the transformation in terms of seeing what was possible for me. Breaking up something really hard into little parts was a perspective that I began to apply outside of my life. So I ran my first marathon. Shout out to the San Diego Rock ‘n’ Roll Marathon. And I raised over $5,000, and I decided, I want to build this community for people like me. At that time, and it's changing now, but the conversation around mental health was even more taboo. I wanted to put this front and center about the connection between mental and physical health. And then, of course, me being me, I went back to school and got my master's in counseling psychology. I always feel like I need to be the expert in things. And that's where I started off in building a community that was centered in mental health and really in racial justice, making sure that folks like me were out there running. I know we talked about this a while back, but you started the Harlem Run running movement. So how did you go from your first marathon to building out a community? AD: It was very, very slow. And not glamorous at first. I had been blogging about how amazing the (marathon) experience was. And I felt like, why am I just talking about this? Let me actually create this. So I started in November of 2013. For four months, nobody was showing up. It was just me every Monday. I would post photos of random people's feet so that it looked like there were people. There were a lot of sad calls to my mom at seven o'clock, crying, ‘nobody's showing up!’ But I just kept showing up. People really can become fanatical about running when you've had that first positive experience, and I felt like I needed to share it. And so that just kept me going. I was like, I know that people are going to love this when they show up. So I'm just going to keep showing up. And sure enough, within six months, there was one person and then five people and then a year and a half later, there's 150 people. Now, I live on the West Coast, in Seattle. But Harlem Run is still running and we now have a leadership team. That's a beautiful thing. They've embraced it as their own community, their own movement. I take pride in that it's never been about me. It's been about other people having that experience. Tell us about your book, which I understand will be out this fall? AD: Yes, “Running While Black: Finding Freedom in a Sport that Wasn’t Built for Us” is now available. It tells my personal narrative, but it also tells the running boom story from a different lens and centers the experience of Black and Brown folks in running. I hope that this book opens eyes to the reality of the BIPOC running experience, and also offers tools around what we can do to make this space more inclusive. Where can runners and readers find it for preorder? AD: The best place to preorder is at Penguin Random House. I hope that it's something that everybody buys, and it gets on the New York Times bestseller list. Thank you so much for taking the time. I know you’re busy, but it’s always great to catch up with you.

(c) 2025 Race Results Weekly, all rights reserved. Published with permission. EUGENE (30-Jul) -- While American middle distance running has garnered a lot of attention over the last two seasons punctuated by a gold medal and Olympic record for Cole Hocker at the 2024 Paris Olympics in the 1500m, athletes in the 5000m have this season brought the longer event to a new zenith.  So far this year five American men --Grant Fisher, Nico Young, Graham Blanks, Cooper Teare, and Cole Hocker-- have broken 13 minutes.  Five of the six-fastest USA marks in history have been set this year, and Fisher (12:44.09) and Young (12:45.27) have run national records indoors and outdoors, respectively (Fisher has the absolute record). "The sport, especially in the U.S., has grown leaps and bounds in the last decade or so," Fisher told reporters here at a press conference in advance of the four-day Toyota USATF Outdoor Track & Field Championships at Hayward Field at the University of Oregon.  "You look at the all-time marks now.  We've had three guys break 12:50 in one year, whereas in the past you might have one guy that would break 13:00 every other year.  The depth is increasing a ton." That depth will be on full display on Sunday afternoon when approximately 25 men will line up for a straight final in which the top three will provisionally qualify for the World Athletics Championships in Tokyo in September.  At last year's Olympic Trials, also held here in Eugene, a field of 30 athletes was first narrowed down to 16 through two preliminary heats.  This year's race will more closely resemble a mass-start road race rather than a small, super-elite final. "It gets harder and harder every year," continued Fisher, who won the national 5000m title in both 2024 and 2022 and finished second in 2021.  "There's really stiff competition.  Guys that are younger and younger are training harder and harder, and that is producing way more depth at younger ages.  We have a really competitive 5-K team." Fisher, 28, who won bronze medals at the 2024 Paris Olympics in both the 5000m and 10,000m, is the oldest among the top contenders by at least three years.  Blanks and Young are both 23, Hocker is 24, and Teare is 25.  Fisher is also the only man among the top entrants who will also contest the 10,000m on Thursday (where he is also the defending champion) before running the 5000m on Sunday. "My focus right now is the 10K; that's tomorrow," Fisher told reporters.  "The 10K's first.  Again, very stiff competition.  It doesn't have quite the same depth at the 5-K, but still a very, very competitive field, several sub-27:00 guys.  You look back to ten years ago you've got one guy, maybe, that breaks 27 minutes." While there is no way to predict how Sunday's race will go, it's likely to be tactical.  According to World Athletics, only Fisher, Young, Blanks, Teare and Hocker have achieved the 13:01.00 entry standard for the World Championships.  None of those men will want to push the pace and can focus exclusively on their finish place (the championships record is 13:08.85 by Fisher from 2024).  All of them are strong kickers, especially Hocker, who ran his final 300 meters in the Paris 1500m Olympic final in a sizzling 39.6 seconds.  LetsRun.com's Jonathan Gault described that performance as "one of the greatest closes the sport has ever seen." Fisher also has wheels, and recently ran a lifetime best of 3:48.29 for the mile at the Prefontaine Classic here in Eugene on July 5th.  If anyone beats him on Sunday, that will be an upset, although he acknowledged that both Blanks and Young are formidable competitors at just 23 years-old. "When you look at what Nico and Graham did in college, now that they have made it in the pro ranks you look back like, oh that makes sense," said Fisher, when asked to assess the development of his younger rivals.  "Sometimes there are people who do really well at certain stages, but it doesn't always translate (later).  Those guys are mega-talented, the times and performances they were able to do in college (were amazing).  When I was in college nobody was doing anything remotely close to that." Fisher said that he was in good shape and had tapered for these championships under coach Mike Scannell. "I've been really intentional about when I'm pushing and when I'm not pushing in training," said Fisher, who said that he has to save energy and fitness for the World Championships.  "Little bit of a taper going into this week which feels good because  I've been training hard the past month.  So, the early part of my season was defined by indoors, then after that I was locked-in to Grand Slam.  Took a little bit of downtime.  Now it's been a really, really solid build-up to now." Fisher was also asked whether he had been paid the $200,000 in prize money he is owed by Grand Slam Track for winning the long distance group titles in both the Kingston, Jamaica, and Miami meets.  Meeting organizers said that they planned to pay the Kingston prize money by July 31.  Fisher said he hasn't seen that money yet. "Tomorrow is the last day of July, so they do have a day," Fisher said.  "The last update I heard was that by the end of July they wanted Kingston prize money out.  It has not hit my bank account, or any else's that I know.  So, fingers crossed, but tomorrow would be the last day or, I think, people will be pretty upset." PHOTO: Grant Fisher winning the 5000m at the 2024 USA Olympic Team Trials over Abdihamid Nur (photo by Jane Monti for Race Results Weekly)

(c) 2025 Race Results Weekly, all rights reserved. Published with permission. EUGENE (04-Jul) -- When she takes to the track to run the Mutola 800m at the 50th Prefontaine Classic at Hayward Field here on Saturday, it will have been 351 days since Athing Mu-Nikolayev will have competed at the distance where she won the Olympic gold medal in Tokyo in 2021 and set the American record of 1:54.97 in 2023.  Under coach Bobby Kersee the 23 year-old athlete has been returning to competition slowly, focusing on over-distance races including a 5000m (where she dropped out as planned at 3000m), and two 1500's where she ran modest times of 4:21.18 and 4:10.70, respectively.  It's all part of Coach Kersee's plan to have the former high school star from Trenton, N.J., healthy and in peak shape for the World Athletics Championships in Tokyo in September. "On the track side of things I think people have learned to understand that he knows what he's doing," Mu-Nikolayev said of Kersee at a press conference here yesterday.  "And though he may take different approaches that other coaches may not take, whether it's more risky and not of the norm, in the end his plan works out the best for his athletes, and he does not steer us the wrong way.  Just growing in trust together has been a big thing over the past couple of years." Mu-Nikolayev, who trains with four-time Olympic gold medalist Sydney McLaughlin-Levrone, is trying to bounce back from a disappointing year.  At last summer's USA Olympic Team Trials, also held here in Eugene, Mu-Nikolayev tripped and fell in the 800m final just 200 meters into the race.  She regained her feet, finished in last place, and did not qualify for the Paris Olympics.  She ran only one other race before shutting down her season, and she did not return to competition until April 18, 2025, where she ran the first 3000 meters of the 5000m at the Mt. SAC Relays in Walnut, California. "It's more fun to do it out here than in practice, just in terms of getting some longer runs in," Mu-Nikolayev said in her post-race interview when asked why she had competed at Mt. SAC.  "It was definitely long, longer than 800m, longer than 1500m." While the two 1500's reacquainted her with faster running, those races were nothing like what she will face on Saturday when she will square-off against 2023 world champion Mary Moraa of Kenya, 2024 world indoor champion Tsige Duguma of Ethiopia, 2021 Olympic bronze medalist Raevyn Rogers of the United States, and 2025 world indoor champion Prudence Sekgodiso of South Africa, among others.  The world-leading time of 1:56.64, set by Duguma in China in May, is likely to come under threat. "I think this is falling at the perfect time for preparation for the USA's and, obviously, world championships in September," Mu-Nikolayev said of Saturday's race.  She continued: "It's really great to be able to run a fast, competitive 800 around this time of the year." All of Mu-Nikolayev's competitors have already been racing hard this season, which would seem to leave her at a disadvantage.  That's not how Mu-Nikolayev sees it. "You have to trust your coach if you want to improve and get better with them," Mu-Nikolayev explained.  "So, that's just a super-important thing that I hold with Bobby and Bobby holds with me.  So, I trust that year to year, if we have to adjust things, do things different, that in the end he'll have me ready for what's most important, championships, whether the Olympics or worlds." Saturday's race is named after Maria Mutola, the legendary runner from Mozambique who won the Olympic 800m title in 2000 and was the world 800m champion in 1993, 2001 and 2003.  Mutola, now 52, won the 800m at the Prefontaine Classic a dozen times from 1992 to 2008.  Mu-Nikolayev has won it twice, in 2021 and 2023, setting meet records both times.  She definitely enjoys running at Hayward Field, although she appeared to be slightly nervous about doing a "rust-buster" in such hyper-competitive circumstances. "I'm super-excited, actually, to be back here at the Pre Classic," Mu-Nicolayev told reporters.  She continued: "I'm just excited to go out and just see where my body is at this point of the year in the 800.  I'm excited to run fast; I know it's not going to be a slow race." When asked whether she had a time goal, Mu-Nicolayev said she wanted to break two minutes.  She added: "I think just going out there and feeling good, both mentally and physically, is the most important thing for me.  And seeing the results, obviously, no matter what the time may be, is always a plus.  But, I think just completing that race, doing two full laps, would be a really great thing." PHOTO: Athing Mu-Nikolayev speaking with reporters at the 50th Prefontaine Classic press conference in Eugene, Oregon (By Jane Monti for Race Results Weekly)

(c) 2025 Race Results Weekly, all rights reserved. Published with permission. (18-Jun) - After a difficult year where an adductor injury forced him to be sidelined and miss the USA Olympic Team Trials and, by extension, the Paris Olympics, Joe Klecker has begun a new phase of his career where he is focused on road racing.  The 28-year-old, who trains with the On Athletics Club in Boulder, Colo., had never run a road race longer than a mile until this January.  But since the beginning of this year he has run five, highly-competitive road races and will do a sixth, the Boston 10K, on Sunday.  It's a transition that he and coach Dathan Ritzenhein had planned for a while, even if the timing had changed. "The big picture was always in the off-year after Tokyo (2025 World Championships), make that transition," Klecker explained to Race Results Weekly in a telephone interview on Tuesday.  "Then I got injured, pretty significantly, and we kind of thought that this might be the right time to push it up a year." Klecker had a complicated injury involving the intersection of his left adductor, a muscle on the inside of the thigh, and his abdominal muscles.  He announced in May, 2024, that he could not make it to the starting line for the Trials where he had hoped to make his second Olympic team in the 10,000m.  What he didn't know at the time was that the injury would take the better part of a year to heal, and still lingered into January, 2025, when he made his half-marathon debut at the Aramco Half-Marathon in Houston. "It was an interesting injury," said the always-thoughtful Klecker.  "I would say it lingered until about December, or January, around the time of Houston.  I would say I was 90% healed, but it was the type of thing that after a hard effort, you'd still have some awareness of the injury. But, for the last three months, since February or March, it's been completely gone." The Houston event was a road racing baptism by fire.  It's America's fastest half-marathon, and on a cold morning the pack went out at 14:02 for the first 5K and 28:01 for 10K.  That was too hot for Klecker whose splits were a more reasonable 14:13 and 28:38.  He ran a very solid 1:01:06, but finished 18th, nearly two minutes behind the winner.  It was at that moment that he realized that there was going to be a bigger learning curve than he thought to master the roads. "The original plan was just to do Houston and then go into a track season," Klecker said.  "But once I did Houston I just kind of saw the level that the roads were at.  I was like, wow, this is going to be a bigger transition than I thought."  He added: "Those guys were ripping." Ritzenhein was on the same page. "That injury he had in spring of '24 was tough to miss out on his second Olympic team," Ritzenhein told Race Results Weekly in a text message.  "But I'm amazed how dedicated he was to the transition to the roads after that. It's been a longer process than we thought." Klecker decided to do another half-marathon in early March, the USATF Half-Marathon Championships in Atlanta.  That was a completely different kind of race, held on a hilly course with a lot of turns and with no pacemakers.  He ran a similar time, 1:01:34, but had a better competitive experience. "That one I was ready for the punches, early," said Klecker, who finished eighth in an all-American field.  "That one, Hillary Bor really fartleked that race.  We took it out in about a 4:20 mile, and we were running very fast for the first, eight to ten miles of that course.  We were just ripping."  He continued: "I was very proud of a lot of stuff in that race.  It was very close to being a great day.  It was just around ten miles that I lost the pack." But Klecker was getting more comfortable racing in 40mm stack-height road shoes and managing the varied terrain and surges of road racing.  When he went into the Credit Union Cherry Blossom 10-Miler in Washington, D.C., on April 6 (another USATF Championships), he was ready for the hard, early miles.  He was with the leaders at 5K in a very fast 13:58, and just a few seconds back at 10K in 28:12, effectively setting a new road PB for that distance. But the course has several sharp turns, including a 180-degree turnaround after the 10K mark.  Klecker fell back on those turns forcing him to surge in order to catch up, using valuable energy.  He finished ninth in 46:08.  More lessons were learned. "I learned a lot from that one," Klecker said.  "I knew it was going to be fast and I wanted to kind of sit in the pack, but... there are a lot of turns.  If you sit in the back of the pack, a pack of like ten people, can really string out around these turns.  And then you really have to work hard to bring it back together.  With how fast the pace was I was really putting in a lot of energy every turn." With plenty of miles in his legs and all of the learning from the first three races, Klecker put together his best road race at the USATF 25-K Championships in Grand Rapids, Mich., on May 10.  He not only wanted to win that race, but also wanted to use the race as a marathon simulation because, in practical terms, 25 kilometers is the longest an athlete can race in the United States without doing the full marathon distance. Competing against Casey Clinger and Hillary Bor, the trio split the half-marathon in 1:01:14, essentially the time he ran in Houston back in January, but now he had another four kilometers to run. "I was leading for probably 14 miles," Klecker recounted.  "I didn't have so much of a plan, but during the race I know Hillary would probably want to throw in some surges.  To kind of play the mental game, whenever he tried to throw in a surge I would counter with my own surge.  I could sense him getting a little bit frustrated during that race, which is some of the fun aspect of the battle that we had." Clinger set a national record of 1:12:17 to get the win, and Klecker finished second in 1:12:32, also well under the previous national record.  Things were starting to click for Klecker. "I was actually able to feel like I was racing, versus trying just to hang on to a pack, which is how it felt in Atlanta and at Cherry Blossom," Klecker said.  "I was really just reacting and trying to hang on, versus really feeling like I'm breaking my competitors, or trying to break them with moves and surges.  It's really empowering." As a former University of Colorado Buffalo, Klecker thought it was important to run the high-altitude BOLDERBoulder 10K on Memorial Day, even though it was only 16 days after the Grand Rapids race.  His legs were not fully recovered, but it was thrilling to enter a packed football stadium where the race finishes.  He placed a solid sixth in 29:13. "After Grand Rapids Dathan came up to me and said, look, this is going to take a lot out of you," Klecker recounted.  "We really need to think if we're going to do Bolder Boulder still.  It's so hard to pass up a race of that caliber which is literally a ten minute drive from my house." Klecker passed up the USATF 4-Mile Championships last Saturday in Peoria, Ill., so he could be fully rested and prepared for Sunday's 10K in Boston.  He's looking forward to a high level of competition, but also a mostly-flat, sea level course. "Dathan always says that the number of miles the race is, that's how many days it takes until you start feeling good again," Klecker said.  He continued: "We took the 4-mile championship off the calendar so that we made sure we got in three weeks of good training.  Last week we started resting-up, then this week more rest.  I told Dathan going into this one I want to make sure I'm on fresh legs." From Boston, Klecker may be headed back to the track.  Or not.  He's eyeing the 10,000m which will be held at the Prefontaine Classic on July 5th as a possible return to the track (the race will be the Kenyan Trials for the World Championships).  If he runs there and has a great day, he might do the USATF Track and Field Championships at the end of July and try for a team spot for Tokyo. Maybe. "I'm not holding too firm to any plans because my most important race is always my next race," Klecker said.  "Tentatively, I want to run the 10K at Pre and see how that goes, then maybe put a 5K on the calendar."  He continued: "Depending on what I run at Pre, if I run 27:10, no.  If I run 27-flat, maybe.  But I think the faster I run at Pre that would set the gauge for do I want to run at the Trials and try to make Tokyo.  It's not the focus that it was in years past." For the fall, Klecker is keeping his options open.  He might make a marathon debut, or do a slate of shorter road races.  Moving up to the marathon is the main goal, but he and Coach Ritzenhein are flexible on the timing, and on the specific race. "Since Grand Rapids went really well, we'll consider one this fall," said Klecker.  "We haven't committed to anything yet, but it's definitely on the table to do a debut this fall."  He continued: "I think getting the experience earlier is very valuable.  That's kind of what Grand Rapids showed me, that everything with the training is trending in that direction." PHOTO: Joe Klecker competing at the 2025 Credit Union Cherry Blossom 10 Mile in Washington, D.C. (photo by Jane Monti for Race Results Weekly)

NEW YORK (06-Jun) -- There may not be lights, but there will be cameras and plenty of action. The 53rd edition of the Mastercard New York Mini 10K, scheduled here for Saturday at 8 a.m. in Central Park, is really an extension of this city's famous theater district about one mile to the south.  It's a big production, with stars, a supporting cast, an audience, and thousands of extras. "The sense of joy and camaraderie at the Mini is unlike anything else," said New York Road Runners board chair Nenna Lynch at a press conference today. She's right.  The Mini, along with the TCS New York City Marathon and New Balance Fifth Avenue Mile, is one of New York Road Runners' three signature events with a long history.  The Mini was founded in 1972, just three weeks before the passage of Title IX.  There were no road races for women then and the Mini changed that forever.  Seventy-two women finished the first edition of the race which was won by 17 year-old Jacki Dixon, who covered the then-six-mile course in 37:02. "I was just hanging on the last five miles," said Dixon, who is now the mayor of Loveland, Colo., under her married name of Jacki Marsh. Like women's running, the Mini grew slowly.  It wasn't until 1978 that the race had over 3,000 finishers, and it didn't hit the 5,000 mark until 1985.  L'eggs, a brand of women's hosiery, sponsored the race from 1978 through 1990, then Advil took over from 1991 through 1997.  The current title sponsor, Mastercard, didn't come on board until the 2021 race (the first edition after the COVID pandemic shutdown), and this will be the fifth year that the credit card company will have its name on the race.  New York Road Runners officials expect over 10,000 women to finish the race (there were a record 9,688 finishers last year). Of course, some of the greatest female distance runners have won the Mini, including Norwegians Grete Waitz (five times) and Ingrid Kristiansen (twice).  Kenya's Tegla Loroupe won five times, as did Dutchwoman Lornah Kiplagat.  Another Kenyan star, Mary Keitany, won the race three times. This year's race features a superstar cast of Olympians and other fast women, like Boston Marathon and New York City Marathon champions Hellen Obiri and Sharon Lokedi of Kenya; like American Olympians Weini Kelati, Emily Sisson, Emily Infeld, and Dakotah Popehn; and American up-and-comers like Taylor Roe, Emma Grace Hurley and Amanda Vestri.  Each of them would love to become a Mini winner. But the real stars are the nearly quarter million women who have finished the Mini since the race's inception.  Fast and slow, black and white, young and old, these women have come from all places and walks of life to celebrate the joy of running, to have a race they can call their own.  This is just as true now as it was back in 1972. "I absolutely love all-women's races," said women's running pioneer Marilyn Bevans who, at 75 years-old, will run the Mini for the 14th time.  "I absolutely love it." And if you're a man, the Mini has a place for you, too.  Get over the Central Park tomorrow, find a spot along the course, and cheer for these active women.  It's one of the greatest off-Broadway shows you can see, and admission is free. PHOTO: New York Road Runners chief commercial officer Christine Burke (left) with women's running pioneer Marilyn Bevans (Photo by Jane Monti for Race Results Weekly)  

(c) Race Results Weekly, all rights reserved. Published with permission. NEW YORK (05-Jun) -- Halfway through the 2024 Mastercard New York Mini 10K here in Central Park, Amanda Vestri quickly took stock of her position.  She was running in fourth place and the three women who were just one-second ahead of her --Senbere Teferi of Ethiopia, and Sharon Lokedi and Sheila Chepkirui of Kenya-- were among the world's best road runners.  It was time to test herself. "My goal was to be top American in the race," she told Race Results Weekly a year ago.  "So, there was a moment in time when it was either stay back with the chunk of the Americans or go ahead with the faster women at the front." Vestri, now 25, stayed cool as the three Africans eventually pulled away.  She went into grind mode and pushed through the second half alone.  Somehow, she managed to achieve a negative split (15:40 for the first half and 15:37 for the second), and finished fourth in a personal best 31:17.  She earned $7500 in prize money, a hugely important payday for a runner who was part of a well-established training group but had no shoe company sponsorship at the time. "That's probably one of the first things that my coach (Pete Rea of ZAP Endurance) mentioned to me after the race," Vestri said in a telephone interview yesterday when asked about that negative split.  She continued: "Obviously, the goal is the same this year, just to go faster." Vestri --along with another 10,000 women-- will race the 53rd edition of the Mini here on Saturday, the world's first-ever road race for women, founded in 1972 by New York Road Runners.  She is part of an incredible elite field which includes some of the very best American distance women, like Olympians Weini Kelati, Emily Sisson, Emily Infeld, and Dakotah Popehn.  Abbott World Majors champions Hellen Obiri and Sharon Lokedi of Kenya, and Gotytom Gebreslase are also in the field (Teferi will not be back to defend her title). Vestri comes into this year's Mini as a completely different athlete from a year ago.  Working with her agent Josh Cox, she picked up a sponsorship with Brooks Running (based, at least in part, on her Mini performance), and has been stacking up months of quality training under Coach Rea and his deputy Ryan Warrenburg. "I just feel like the consistency that we had built throughout the last summer of 2023, after I graduated, and then into 2024 started compounding," Vestri explained.  "Month after month, I just felt like I was getting better and better, and training seemed to be getting better every month, even every week." After her Mini success, Vestri has achieved extraordinary growth as an athlete.  She took fifth in the USA Olympic Team Trials 10,000m last summer just three weeks after the Mini, beaten only by Weini Kelati, Parker Valby, Karissa Schweizer, and Jessica McClain.  She got second at the USATF 6K road running championships, and sixth at the USATF 10K road running championships. A year earlier it seemed unlikely that she would be a factor in those races, but her run at the Mini changed all that. "It just kind of all culminated at the New York Mini," Vestri said.  "That's why this race is so special to me.  I don't know; it just kind of gave me a different confidence as a runner."  She added: "I'm excited to be back." Vestri wanted to try the half-marathon distance last fall, and Coach Rea was all-in.  She had planned to peak for the Valencia Half-Marathon at the end of October, but a little injury forced her to push back her schedule.  Instead of taking the long trip to Spain, Vestri went to Florida and ran in the low-key OUC Orlando Half-Marathon last December.  She popped a solo 1:08:12 in her debut making her the fourth-fastest American for 2024. "My coach and I always wanted to go up to the half this past fall," Vestri said.  "The plan was to do the Valencia Half-Marathon because we were just like, we want to run fast.  We want to go as far under 67 minutes as we can, and when I had that hiccup, that little injury, in October we were like, OK, we have to re-route now.  So, I took a few weeks off, and I'm actually the one who brought up the idea of doing Orlando just as a rust-buster, not for a good time.  I went into that race going, if I run under 70 minutes I'm going to be stoked.  So for me, it came as quite a shock that I came across the line close to 68 minutes.  I guess I didn't realize how good it was at the time." She ran even faster at the Aramco Half-Marathon last January, arguably the most competitive half-marathon in the United States.  She finished fourth in 1:07:35 after smoking through 10K in 31:40 and ten miles in 51:17.  Remarkably, Vestri wasn't satisfied with that performance because her expectations had risen. "We started thinking better numbers in Houston because we know how stacked Houston is," Vestri said.  "Houston is another one of those races I feel, and my coaches feel, was an under-performance day.  I kind of grade myself on effort and performance outcomes after the race."  She continued: "Houston should have been a 67-flat day, or under.  That's where my fitness was at at the time." Vestri would run one more half in that training cycle, the USATF Half-Marathon Championships in Atlanta on March 2, part of the Publix Atlanta Marathon Weekend hosted by the Atlanta Track Club.  On a raw and windy day, she took third on a hilly course in 1:08:17 behind Taylor Roe (1:07:22) and Emma Grace Hurley (1:07:35).  She qualified for Team USATF for the (now cancelled) 2025 World Athletics Road Running Championships. "Atlanta was just a grind fest," Vestri lamented.  "I felt really, really bad the whole way.  That one was all heart.  There was no good feelings for me in that race, physically." Since then Vestri has raced three times, from the mile to 10,000m.  She was happy with two of them, but the third was a big disappointment for her.  At The TEN in San Juan Capistrano, Calif., on March 29, she finished 18th in 31:56.56, nowhere near what she had hoped for. "That race was one of the ugliest races of my life," Vestri groaned.  She continued: "When me and my coaches sat down after that race, we all think that what happened is that the three half-marathons, which was a new distance for me last year, in the span of three months that I did it in was just too much on my body and I did not give myself a chance to recover after them.  We were asking my body a little too much at that point." Vestri's most recent race, a 5000m personal best at the Sound Running Track Fest in Los Angeles on May 24, went much better.  She finished fifth in a personal best 15:01.22.  That came on the heels of a 4:47.8 road mile in North Carolina, a race she did for training.  Those two races stimulated a different part of her aerobic system, part of her quest to be a more complete athlete. "We're going to dip down now," said Vestri, who explained that she needed to also work on her speed.  "It's not going to be comfortable; it's going to feel like you're sprinting.  But, at the end of the day that's only going to help your 5K, which is going to help your 10K, which is going to help your half-marathon, which is going to help your marathon.  That's kind of the approach that we took for that one." Reflecting on the past 12 months, Vestri has learned a lot about professional running and about herself.  She's learned to trust the key people who are in her corner, she understands better the business end of the sport, and she's learned not to worry too much about the approval of others.  She's also trying not to be so hard on herself. "Because I take my workouts so seriously I do have those high expectations for myself," she said.  "It's me putting those expectations on myself, it's no one else.  I just feel like that's always how I've been.  I think that's ingrained in a lot of runners.  We're always, like, type-A, I feel.  I envy the type-B runners.  I know some type-B runners and I'm like, I wish I was you." The 2025 Mastercard New York Mini 10K will be broadcast LIVE and FREE on four different platforms on Saturday beginning at 7:45 a.m. EDT: . WABC-TV . ESPN+ . abc7.ny.com . NYRR Youtube channel (https://www.youtube.com/@nyrrvideo) PHOTO: Amanda Vestri after finishing third at the 2025 USATF Half-Marathon Championships in Atlanta on March 2 (photo by Jane Monti for Race Results Weekly)

(c) 2025 Race Results Weekly, all rights reserved. Published with permission. ALBANY, N.Y. (31-May) -- Through a lashing rain and several ankle-deep puddles, Molly Born of the Puma Elite Running team cruised to victory at the 47th Delightful Run For Women 5K.  Despite the awful weather, the 25-year-old former Oklahoma State athlete ran a surprisingly fast 15:31, finishing six seconds ahead of her teammate Jessica McGorty.  Born's time was a personal best and the fastest here in 11 years. "I'm just excited to get back out racing pushing it, making it hard, getting the most out of it," said Born, who hadn't run a race since last November because she was recovering from a stress fracture. Born made her intentions known early.  She and McGorty led key rivals Amy Davis-Green (Hansons-Brooks ODP) and Anna Kostarellis (Asics) through the uphill first kilometer.  The wind and rain were hitting them directly in the face, but both Born and McGorty looked composed.  Born was embracing the bad conditions. "The headwind was really bad in the first, like, K," Born told Race Results Weekly.  "But, I kind of like the bad weather, too." As the leaders turned left into Washington Park where the course goes up and down several short hills, Born used the first downhill to open a gap on McGorty.  She split the first (mostly uphill) mile in 5:17, two seconds ahead of McGorty, a 1500m runner with a powerful kick. "Jess is so fast, I needed to make the race hard," Born said of her strategy.  "I just felt good the first mile." Born ran the up-and-down second mile in a very fast 5:00, increasing her lead on McGorty to 20 seconds.  She shot one final glance back over her left shoulder before plowing through a huge puddle at the park's exit.  When she made the final right turn onto Washington Avenue for the long straightaway to the finish, she was greeted by applause and shouts of encouragement from the runners at the back of the pack who were running in the opposite direction. "All the women were just going crazy on the other side of the street," Born said.  "It was amazing.  They were so, so excited and cheering me on.  It was great." McGorty, who also set a personal best, wasn't surprised that Born got the win today. "I would have liked to stay with her longer, but Molly's tough," McGorty said.  "She's strong and has been having some really good workouts, so the fact that she's out there grinding by herself was not a surprise to me at all.  I'm very happy for her." Davis-Green, who finished second last year, was able to stay close to McGorty in the middle section of the race, but fell behind in the final kilometer.  She finished third in 16:04.  That mark was slower than her 15:45 last year, but was still remarkable given that the 2:28 marathoner is 12 weeks pregnant. "To run almost sub-16:00 I was really pleased with," the rain-soaked Davis-Green said.  "That was really nice." Kostarellis, who like McGorty grew up in Upstate New York, finished fourth in 16:28.  Standing at the finish line with the back of her Asics uniform splattered with mud she said, "That was brutal." The top four women earned $3000, $2500, $2000 and $1500 in prize money, respectively.  When a reporter mentioned to Born that she now had some extra money for end-of-year holiday shopping she smiled. "It will probably go to rent," she said. PHOTO: Molly Born winning the 2025 Delightful Run for Women 5K in a personal best 15:31 (photo by Jane Monti for Race Results Weekly)

(c) 2024 Race Results Weekly, all rights reserved ALBANY (01-Jun) -- As expected, former USA marathon record holder Keira D'Amato won today's 46th Delightful Run for Women 5-K in 15:41, but not without a fight.  The 39 year-old from Midlothian, Virginia led from gun to tape, but the entire way she was shadowed by three athletes from the Hansons-Brooks Original Distance Project --Amy Davis-Green, Jessie Cardin, and Anne-Marie Blaney-- who kept it close.  D'Amato tried to stay cool and stick with her plan, but there was an unexpected wrinkle. "The plan was to go out and run every mile faster," D'Amato told Race Results Weekly.  "Somewhere in the first mile I tweaked something, kind of in my upper (left) quad.  I was like, OK, I'm going to have to just chill and conserve so I can kick.  I wasn't planning on kicking so hard, but these women were on my heels pushing me." D'Amato split the first mile just past the entrance to Washington Park in Downtown Albany (which is mostly uphill) in 5:15.  The Davis-Green/Cardin/Blaney group was three seconds behind.  They were running close together, supporting each other. "I think for Anne-Marie, Jess and I it was all just to work together," Davis-Green said.  "Keira, just going out in the front knowing how great of a runner she is, I think we were like, as long as we don't lose contact with her we're going to be able to run really fast." The race's second mile is a bit of a roller coaster, going down, up, and down again with several turns.  D'Amato didn't have time to notice the park's lovely evergreens and tranquil lake as she covered the second mile in 5:09.  Her three-second gap on the Hansons-Brooks team stayed the same, but she was concerned about her leg, despite the extra steps she took to get ready for such a short, fast race. "I did a longer warm-up, I did much longer strides and sprints and I got myself ready to run fast right from the gun," D'Amato said.  "My body doesn't move that quick anymore without getting warmed up, so I definitely have to respect that." As athletes exited the park, and turned right for the long --and ultimately downhill-- straightaway to the finish on Washington Avenue, Blaney had drifted back into fourth place leaving Davis-Green and Cardin to chase D'Amato.  Davis-Green dug deep and got within one second of D'Amato at the three-mile mark (15:16).  She thought, maybe I can catch her? "I was trying," said Davis-Green whose mother, Nan Doak-Davis, was the USATF 5000m champion in 1987 and 10,000m champion in 1989.  "I've been trying to work on my closing speed.  It was so fun having somebody to chase down, and just practice that." In the end, D'Amato put four seconds on Davis-Green, who had to settle for second in 15:45, eight seconds faster than her mother ran here in 1989 when she finished third.  Cardin, a marathoner like D'Amato, got third in 15:51, and Blaney --who was third here last year-- finished fourth in 15:57.  D'Amato earned $3,000 in prize money today, and $2,500 went to Davis-Green, $2,000 to Cardin and $1,500 to Blaney.  Overall, the race will pay out $24,050 in prize money to both individuals and teams. Before the race D'Amato said how much she had always wanted to run this race, formerly called the Freihofer's Run For Women, but could never fit it into her schedule.  She said she was delighted to join the other 2091 women who had started here today on a picture-perfect, sunny morning. "I finished strong; it was a fun race," D'Amato said.  "I loved being in a run for women.  It's so important for our sport to continue empowering, to give women the opportunity to participate in stuff like this.  When we came in and registered they gave us a loaf of bread and some cookies from Sara Lee and the Delightful brand, and I was sold on the race ever since." PHOTO: Keira D'Amato wins the 2024 Delightful Run for Women 5-K in Albany, N.Y. in 15:41 (photo by Jane Monti for Race Results Weekly)